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November 14, 2017
10:30 AM - 11:00 AM
Quapaw, OK 74363

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Walking Strong Class

Tuesday, November 14

The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

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