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  1. Deadline to sign up for Elder Trip

    July 20 - July 28

    Attention ELDERS: Enrolled tribal members ages 65 and over will be traveling to Washington, D.C. on September 23-28, 2017. Attendees must be able to travel, sit,stand and walk for long periods of time. A doctor’s release is required to go. A refundable $50 deposit is required to reserve your space. Due to space limitations, wheelchairs and electric scooters cannot be brought along. Luggage is limited to one large suitcase and one carry-on bag. If you are enrolled and 65 or older, be watching your mailbox for registration packets. For more information, contact Debbie Wray at (918) 542-1853. The deadline to to have deposit and paperwork returned to the tribe is July 28, 2017.

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The John L Berrey Fitness Center Calendar

  1. Senior Aerobics-Low Impact

    July 20, 10:00 AM - 10:30 AM

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  2. Walking Strong Class

    July 20, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training.They will be held on Tuesday and Thursday from 10:30 to 11:00AM. Robert Whitebird III will be the instructor.

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  3. Tai Chi Classes

    July 20, 11:00 AM - 11:30 AM

    Instructor Sherrie Nida

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  4. Zumba Class

    July 20, 6:00 PM - 7:00 PM

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