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  1. 2017 Quapaw Pow-Wow

    July 1 - July 4 @ Quapaw Pow-Wow Grounds/Beaver Springs Park

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The John L Berrey Fitness Center Calendar

  1. Senior Aerobics-Low Impact

    July 4, 10:00 AM - 10:30 AM

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  2. Walking Strong Class

    July 4, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

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  3. Tai Chi Class

    July 4, 11:00 AM - 11:30 AM

    Instructor Sherrie Nida

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  4. Zumba Class

    July 4, 6:00 PM - 7:00 PM

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