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  1. 7th Annual Elder's Day Picnic in the Park

    September 19, 10:00 AM - 2:00 PM @ TWIN BRIDGES STATE PARK (WEATHER ALTERNATIVE: BEARSKIN WELLNESS CENTER)

    JOIN US FOR THE 7TH ANNUAL ELDER’S DAY PICNIC TUESDAY, SEPTEMBER 19, 2017 TWIN BRIDGES STATE PARK (WEATHER ALTERNATIVE: BEARSKIN WELLNESS CENTER) 10AM – 2PM LUNCH WILL BE SERVED AT 11:00

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The John L Berrey Fitness Center Calendar

  1. Senior Aerobics-Low Impact

    September 19, 10:00 AM - 10:30 AM

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  2. Walking Strong Class

    September 19, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

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  3. Tai Chi Class

    September 19, 11:00 AM - 11:30 AM

    Instructor Sherrie Nida

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  4. Zumba Class

    September 19, 6:00 PM - 7:00 PM

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